psychotherapy toronto, eft psychotherapist toronto

I practice individual psychotherapy in Toronto. People enter psychotherapy with me for many different reasons. Seeing a psychotherapist can help you deal with emotions that have been difficult to handle in the past. Many people who come to psychotherapy have had trouble with relationships, work, family and other aspects of their life.

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eft couples therapy toronto, marriage counselling toronto

I specialize in couples therapy in Toronto, which is also sometimes referred to as couples counselling or marriage counselling. I have been certified in Emotionally Focused Couples Therapy, a well-researched and empirically validated therapeutic process that can bring tangible positive change to your relationship.
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family counselling toronto, eft family therapy

I practice Emotionally Focused Family Therapy (EFFT), which was developed from decades of research on how to heal strained and difficult relationships. Family therapy can create the space to have the conversations you’ve always dreamed of.
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“I help guide people towards a richer understanding of themselves and I help couples & families reduce stress and increase meaning in their relationships.”

Psychotherapy Toronto Psychotherapist Mitchell Smolkin EFT Therapy