More and more people who walk into my office are sharing with me that they get to know me here in this space and feel in some ways that they already know a bit about me before they walk through my door. It’s an interesting feeling. In some ways, it’s kind of nice to have this forum to go into aspects of what I love and what I do. It’s also a space that’s quite personal and I’m trying not to push myself to perform or create something that doesn’t feel germane to my mission.

 

On that note, I’m in the middle of what I’ve conceived as a kind of three-part series looking at shame. In thinking about today’s episode, I thought about conveying some very clear ideas that come from the science of emotion. 

 

I was reflecting on the last podcast and realized that I went in many directions and circumambulated around the idea of shame. But for today I thought of zeroing in on some concepts that are extremely helpful when I’m working with others and perhaps even when I’m reflecting on myself. Specifically what I’m referring to is the notion of the way that emotions get organized in the human being. 

 

One idea that we often talk about is the notion of action tendencies. An action tendency is something that someone might do in response to an emotional signal in their body. How one responds to those basic emotions, first of all, varies quite dramatically. Second of all, whether moments are going to feel repaired and whether they have the potential to even bring two people closer together is highly dependent on one’s ability to be able to be present with and understand one’s emotional response. 

 

An action tendency can look like somebody trying to fix it. Somebody might feel like they’re letting their partner down or letting somebody down at work and they go into a hurried response to fix it because they’re worried something bad will happen. 

When we talk about notions such as shame, which many people carry from having felt like they let others down going all the way back to childhood, those experiences will color how overwhelming a particular moment is for somebody. Join me for this episode as I get further into this idea and explain many facets of shame in this arena.

Show Highlights:

  • Why our ancestry is so important in how we respond to our emotions.
  • How our responses to emotion manifest in our relationships and at work.
  • How our intrapersonal relationship with ourselves affects our interpersonal relationships.
  • A piano-playing metaphor to help explain this concept.
  • What a lack of information does to our relationships.
  • Why we need to learn how to tolerate vulnerability to have a conscious relationship.
  • What dissociation from shame can look like.
  • The ways our bodies attempt to protect us.
  • How we embody shame and why it’s so destructive.
  • Why life is a never-ending process of discovering and learning.

Subscribe and Review

We’d appreciate you subscribing to this podcast and leaving an Apple Podcasts review. Reviews help others discover and learn what The Dignity of Suffering is all about. It only takes a second and helps us out a lot!

If you enjoyed this episode, we’ve also created a PDF that has all of the key information for you from it. Just go to the episode page at https://mitchellsmolkin.com/ to download it.

Supporting Resources:

https://mitchellsmolkin.com/

Mitchell Smolkin is a sought-after clinician, speaker, and author. For media and interview requests please contact his publicist Randy Phipps at randy@rpcommunications.net. For all other inquiries, please send mail to info@mitchellsmolkin.com.

***

Episode Credits

If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment.

He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world.

Find out more at https://emeraldcitypro.com

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  148. Solche Funktionen können beispielsweise eine extreme Wendigkeit, ein sehr geringes Gewicht und ein geringer Kraftaufwand, um sich fortzubewegen sein. Wenn der Alltag nimmer selbständig bewältigt werden kann und auch Transfers und Sitzkorrekturen mehr als einer durchgeführt werden können, kommt ein Pflegerollstuhl zum Einsatz.
    Sowohl Fuss-, Arm- als auch die Kopfstütze lassen sich verstellen und eine
    Kippfunktion verändert den Sitzwinkel. Diese bieten höchsten Komfort, sind drall darauf ausgelegt, dass eine Person viele Stunden bequem in ihm verbringen kann.
    Durch Verstellen der Rückenlehne kann sogar eine liegende
    Position hergestellt werden. Das Leben trotz körperlicher Einschränkungen in vollen Zügen zu geniessen ermöglicht ein Elektrorollstuhl.
    Zur Untermauerung der schiebenden Person kann ein Aggregat ergänzt
    werden. Ein hoher Sitzkomfort und viele Einstellungsmöglichkeiten werden ergänzt durch die elektrische Steuerung.
    Ein Steuerungsmodul ist in die Armlehne integriert und ermöglicht es, mit einer Hand ohne grossen Aufwand, den Rollstuhl in alle Richtungen zu bewegen.
    Auch die Geschwindigkeit lässt sich regulieren. Setzen Sie sich mit uns in Verbindung und
    wir finden gemeinsam heraus, welches Modell das passende für Ihre Bedürfnisse ist.
    Wenn ein Kauf anfänglich nicht in Frage kommt, besteht auch
    die Möglichkeit, einen Rollstuhl zu mieten. Wir beraten Sie gerne!

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  151. Zudem sei die Akkureichweite mit nur 83 Minuten deutlich nicht stark genug und der Preis hoch.
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  152. Beim Hotelaufenthalt hingegen befindet sich der Gast nach Verlassen seines Zimmers sofort
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    Urlaub im Schnee ist meist ein sportlich-aktiver Urlaub und
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