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Mitchell Smolkin
Psychotherapist, Author, Speaker, Podcaster
Mitchell Smolkin
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  2. 2021
  3. November
  4. 09

Learning to Play the Notes of Our Emotions, the Importance of Filling the Silence

BlogBy mitchelladmin1,204 Comments

One of the reasons that I focused on shame this week is because of how amazed I have been at its capacity to suck emotion, thoughts and visceral feelings into an abyss. At the heart of good enough emotional functioning is a kind of relatedness with oneself that allows for a fluidity of internal and…

Episode 029: Shame Part 2: Learning to Play the Notes of Our Emotions, the Importance of Filling the Silence

PodcastBy mitchelladmin251 Comments

More and more people who walk into my office are sharing with me that they get to know me here in this space and feel in some ways that they already know a bit about me before they walk through my door. It’s an interesting feeling. In some ways, it’s kind of nice to have…

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